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In the United States, the Dietary Guidelines for Americans recommend feeding pregnant ladies and nursing mommies a quantity of fish lower in mercury of 8 to 12 ounces each week. When a kid, usually between 4 and also 6 months old, starts to eat solid food, she could start delighting in entire fish as component of her diet. Raw shellfish, particularly oysters, can have low levels of specific infections, such asnorovirus. If you are serving oysters raw, be especially careful when getting and also keeping them. Discover more about having a healthy and balanced diet in pregnancyand foods to stay clear of in pregnancy. So if you've had a portion of tuna throughout the week, you can still have up to 2 sections or 4 sections of oily fish. http://veselie-kartinki.ru/user/milionhbwm |
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